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The transition phase gradually increases your calorie intake and reintroduces a wider variety of foods. The calories you need after transition to maintain your ...

The Optavia TEE Calculator, also known as the Optavia transition calculator, is a tool that helps you calculate your Total Energy Expenditure (TEE) and ...

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How Does The Optavia Transition Calculator Work? The Optavia Transition Calculator works by utilizing the Mifflin-St Jeor Equation to estimate your Total ...

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The calories you need after transition to maintain your weight varies according to your height, weight, gender, age, and activity level. sample transition chart ...

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TRANSITION PLAN CHART for weight loss of less than 50 pounds, allow 8 weeks to transition. 5 Medifast Meals. 1 Lean & Green Meal. 1 additional cup vegetables. 4 ...

The Optavia TEE Calculator, also known as the Optavia transition calculator, is a tool that helps you calculate your Total Energy Expenditure (TEE) and ...

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